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[i.1] PREFACE ❖ What is Recovery Dharma?
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[i.2] BUDDHA. Awakening
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[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating
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[i.4] 8FP. UI • Wisdom Group
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[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework
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[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration
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[i.7] SANGHA • Community | Isolation + Connection
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[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity
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[i.9] SUMMARY. Recovery is Possible
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[ii.01] STORIES ❖❖ Amy's Story (Founding)
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[ii.02] Chance's Story (LGBTQIA+)
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[ii.03] Synyi's Story (BIPOC • Buddhist)
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[ii.04] Matthew's Story (Founding • Prison)
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[ii.05] Berlinda's Story (BIPOC)
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[ii.06] Jean's Story (Founding • LGBTQIA+)
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[ii.07] Destiny's Story (BIPOC)
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[ii.08] Ned's Story (GAMBLING Addiction)
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[ii.09] Kara's Story (Founding)
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[ii.10] Unity's Story (SEX Addiction)
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[ii.11] Randall's Story
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[ii.12] Lacey's Story
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[ii.13] Paul's Story (Founding)
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[ii.14] Eunsung's Story (BIPOC)
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[iii.1] APPENDIX ❖❖❖ Meditation
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[iii.2] (7min) 🧘♀️ BASIC (Meditation by Kian)
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[iii.3] (16min) 🧘♀️ METTA LOVINGKINDNESS (Meditation by Jasmine)
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[iii.4] (11min) 🧘♀️ FORGIVENESS (Meditation by Michelle)
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[iii.5] (15min) 🧘♀️ EQUANIMITY (Meditation by Cas)
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[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Work)
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[iii.7] GLOSSARY
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[iii.8] MEETING FORMAT • Meeting Script
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