- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Meditation to Process Difficult Emotions: Feel Your Feelings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You Might Also Like: Pursuit: The Founders' Guide to Happiness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
5-Minute Grounding Meditation for Busy Days: Take a Break
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Awaken Your Higher Self: 15-Minute Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10-Minute Meditation for Focus, Performance, and Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Decompress & Restore: 15-Minute Mind, Body, Soul Reset
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Daily Moment of Calm: Guided Meditation for Easy Mindfulness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Holding Space: Guided Meditation for Deep Presence, Safety & Surrender
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Energy of Kindness: 10 Minute Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10-Minute Positive Morning Affirmations for Purpose & Potential
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
15-Minute Deep Breathing Meditation: Focus, Flow, and Ease
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Transcend the Ego Guided Mantra Meditation: I Am Absolute Existence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation to Release Stress & Calm the Nervous System: Comfort, Safety & Rest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
30 Minute Deep Sleep Talk Down: Guided Sleep Meditation with Healing Affirmations
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Stop Playing Small: A Guided Meditation to Release Doubt & Expand Your Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Powerful Mental Clarity: Ease Overwhelming Thoughts & Strengthen Your Inner Focus
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Heart Opening Meditation: Love for Yourself & All Beings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Morning Meditation for Pure Happiness: Gratitude and Joy for the Day Ahead
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Meditation to Trust Yourself: Listen to Your Intuition & Follow Your Inner Compass
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Meditation for Transition, Growth, & New Beginnings: Starting a New Chapter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Meditation to Rest & Reset: Space, Stillness, & Being
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Meditation for Deep Inner Peace: Self Connection, Love, and Calm
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Enjoy the Journey: A Meditation for Gratitude & Presence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mindset of Excellence: A Daily Meditation for Strength, Courage & Gratitude
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10-Minute Chakra Affirmation Meditation: Positive Self Talk, Balance & Harmony
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rainfall Guided Sleep Meditation: Gratitude, Cleansing, and Deep Restorative Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Meditation to See Your Truth: A Light in This World
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Meditation for Money: Energetic Alignment, Wealth, Abundance & Receiving
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meditation for Triggers: Grounding, Non-Reactivity & Higher Self Response
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Meditation for Chronic Illness, Pain, and Rest: Gentle Support for Your Body and Heart
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Powerful Mindset Shift Meditation: What If It All Goes Right?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Space Beyond Self: A Deep Soul Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Note to Self: You’re Doing Better Than You Think - Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Let Go & Flow: Meditation for Detachment, Acceptance, & Trust
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Soft Spaciousness: 10 Minute Meditation for Expansion, Calm & Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rewire Your Self-Concept: Daily EFT Tapping for Confidence & Self-Belief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Choose Peace During Uncertain Times: 10 Minute Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Reconnect with Your Divine Masculine Energy: A Grounded & Empowering Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You are the Creator: 10 Minute Morning Higher Self Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Reconnect with Your Divine Feminine Energy: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
5 Minute Morning Energy Cleanse Guided Meditation: Start Your Day with Love & Light
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Protect Your Energy: A Meditation for Empaths, Energetic Boundaries, & Energetic Cleansing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Return to Presence, A Gentle Practice of Noticing: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Guided Breathwork Meditation for Deep Relief, Peace, & Grounding
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Smiling From the Inside Out: 10 Minute Joyful Meditation to Brighten Your Energy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Good Things Are Coming My Way! Guided Meditation for Abundance, Receiving, & Divine Alignment
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
5-Minute Calming Meditation for Anyone, Anywhere: Clear Your Mind & Recenter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Full Body Gratitude: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Full Chakra Alignment: A Guided Meditation for Balance & Energy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Morning Meditation for Your Commute: Empowering & Magnetic
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Grounding Meditation for Flight Anxiety: Travel With Ease
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10-Minute Weekly Gratitude: A Meditation for a Beautiful Week Ahead
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Your Inner Child: A Meditation for Deep Healing, Self Love, & Reconnection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
12 Minute Full Body Scan for Relaxation and Release: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ignite Your Creative Energy: A Guided Meditation for Inspired Flow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Balance and Restore: Quick 10 Minute Alternate Nostril Breathwork Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Awakening Intuition: Guided Meditation for Deepening Inner Trust & Knowing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Gratitude for Challenging Times, A Powerful Mindset Shift: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Deep Emotional Healing: A Meditation for Heartbreak, Loss & Letting Go
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Breathwork Meditation: Deep Restorative Breathing for Realignment & Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Noticing: An Open-Eye Meditation for Present Awareness & Connection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Release the Ego, Return to the Soul: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sharpen Your Focus: Guided Meditation for Improving Focus, Attention and Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Special Update From Jo at A Zen Mind 💖
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Calm Your Racing Thoughts: Guided Meditation for Anxiety, Overthinking, & Stress
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Softly Into Sleep: Perfect Sleep Meditation for Deep Rest
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Feel Your Vision & Feed Your Truth: Guided Meditation for Manifestation & Success
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mindful Reflect & Reset - Guided Meditation for a Fresh Start
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Powerful Breathwork Meditation for Deep Inner Peace, Ease, & Flow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
12 Minute Evening Gratitude Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Acknowledging You: Meditation for Self-Validation & Inner Compassion
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Energetic Cleanse: Purify, Release, and Renew - Guided Visualization
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Just Be: Guided Meditation for Stillness, Peace, & Presence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10-Minute Self Check-In Guided Meditation - How Am I?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Unconditional Self Love, Acceptance, & Assurance: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Connect With Your Higher Self & Step Into Your Power: Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Healing Sleep Affirmations for Deep Rest, Inner Peace & Renewal
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heart of Gratitude: Guided Meditation for Love, Peace, & Gratitude
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Declutter Your Mind: Morning Meditation for Focus & Clarity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Comfort & Calm: Guided Meditation for Nervous System Reset (Deep Body & Mind Relaxation)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
10 Minute Meditation for Stress, Anxiety, or Worry
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Relax, You Are Safe | Guided Meditation for Inner Security & Peace
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Discover Your Authentic Self | Guided Visualization
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Morning Light Bath - Guided Morning Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heal as You Sleep - Guided Meditation for Deep Sleep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Detachment | Let Them, Let It - Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Reclaim Your Energy & Call Back What is Yours
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Release & Receive | Let Go & Create Space Within - Guided Meditation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.