- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
هر چه بیشتر رها کنی، بیشتر رشد میکنی | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
قبل از پاسخ مکث کن | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک خواب آرام | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
وقتی ذهنت مشغوله و مقاومت میکنه | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
به زندگی اعتماد کن | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
کمی بودن در لحظه ( ذهن آگاهی) | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تسکین اضطراب | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
عبور از موقعیت‌های دشوار زندگی | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
بهترین حالتِ بودن با ذهن آگاهی | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
آگاهی برتر | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
با این مراقبه چاکرا، تعادل را احساس کنید| ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک مراقبه صبحگاهی قدرتمند برای شروع روز | ۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
آرامش و صلح درون |۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
آماده‌سازی ذهن و بدن برای خواب |۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
ایجاد فضای آرامش در طوفان احساسات |۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
خودت رو ببخش و سرزنش رو رها کن |۱۲ دقیقه مدیتیشن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 7️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 6️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 5️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 4️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 3️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 2️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چالش مراقبه ۷ روزه | ۷ دقیقه در روز 1️⃣
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن آرامش امواج اقیانوس | سفری برای رسیدن به آرامش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mindfulness | مدیتیشن ذهن آگاهی در ۱۰ دقیقه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن هیپنوتیزم خواب برای بی خوابی
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
هارمونی فنگ شویی| یک مدیتیشن برای تعادل و آرامش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
هنر دوست داشتن خود
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مانترای ام (OM) | افزایش ارتعاش بدن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه ای برای آرامش و صلح جهان 🕊️
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
روبرو شدن با اندوه | برای التیام پس از جدایی یا دوری
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه "هیچ کاری نکن" | ریلکس کن , نفس بکش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن جملات قدرتمند قبل از خواب
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
حالت وجودیت رو عوض کن : بیشتر احساس زنده بودن، متمرکز بودن و حضور داشته باش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن صبحگاهی و هدف گذاری
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن برای شروع جدید و تغییر عادت
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
✨ پانزده دقیقه پاکسازی انرژی بدن 🔥 و سال نو مبارک
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
صحبتی با خود آینده ات
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
عمیق بخواب
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه ای برای غم و اندوه - یافتن صلح و آرامش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تو کافی هستی...همینطور که هستی
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
افزایش فرکانس ارتعاشی بدن | مراقبه ی انرژی مثبت
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چه مدت می تونید تمرکز کنید؟
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
به قلبت گوش بده ♥️
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن قبل از خواب | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تو لیاقتش رو داری که امروز حس خوب داشته باشی | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
نفس بکش و آرام باش | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه ای برای ذهن بیش فعال | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
از خودم ممنونم | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
رها کن 🍁 | ۵ دقیقه مراقبه 🍂
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تنفس مربعی برای کاهش استرس | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن صبحگاهی | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
🌱 ببخشیم
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک مدیتیشن برای همه کس و همه جا | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
قبل از خواب | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یافتن آرامش در درون | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
عشق به خود | ۵ دقیقه مراقبه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
کمی تنفس و شکرگزاری
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن متعادل کننده و پاکسازی کننده چاکراهای بدن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چنگ نزن 🦋 تلاش نکن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه برای تقویت حافظه و تمرکز
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
🧡خودم رو میبخشم ... خودم رو میپذیرم🧡
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
سال نو مبارک 🪻 مراقبه برای بازسازی و یک شروع جدید 🪷
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
برای زمانهایی که احساس ناامیدی میکنی ❤️🩹
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک خواب کوتاه و دنج
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
پنج دقیقه مراقبه ☘️ تنفس + مانترا
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه ای برای دوست داشتن خودم و رها کردن سرزنش ها
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
فقط باش !
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
چند دقیقه ریلکسیشن سر و صورت
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک استراحت کوتاه میان درس یا کار
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تنفس شکمی | مراقبه کوتاه روزانه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن انرژی صبحگاهی
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه ای برای تنهایی
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
کودک درونت به آغوش نیاز داره ❤️🩹 مراقبه کودک درون
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مقایسه کردن را رها کن | مراقبه با مانترا
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
همه رو راضی نگه می داری؟ | مدیتیشن با مانترا
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
تو کافی هستی 💖 مدیتیشن همراه با مانترا
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
سال نو 🌺 حال نو 🌸 مدیتیشن ورود به سال جدید
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک خواب آرام با امواج دریا 🌊 🌙 💤
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
! در این لحظه , همینجا باش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مشاهده افکارم 💭 مراقبه مایندفولنس
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه کوتاه روزانه | تنفس شکمی
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مدیتیشن برای آرامش و تسکین درد
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه مایندفولنس مدیریت خشم
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه شروع روز همراه با تنفس ۷ ,۴, ۴
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
هرآنچه میخواهم , درونم هست
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
برای امید 🌱 برای آزادی | اسکن بدن + مانترای صلح و آرامش
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
✨🌙 مراقبه ریلکسیشن + خواب
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
یک خودمراقبتی کوتاه | چند نفس عمیق
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
ده دقيقه آرامش | مراقبه روزانه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه رهایی از استرس
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
رها کن آنچه را که کمکی به حالت نمیکند | مجموعه مدیتیشن رها کردن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
انتظارات را رها کن ,آرام خواهی شد | مجموعه مدیتیشن رها کردن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
کنترل کردن را رها کن | مجموعه مدیتیشن رها کردن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
شناور شو | مراقبه ریلکسیشن و خواب عمیق
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه برای فکر وخیال (Overthinking)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مراقبه مایندفولنس | برای امروز زندگی کن
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
۱۲ دقیقه مایندفولنس برای شروع یا میانه روز | مانترای صلح و شادی برای همه 🌷🍀🌈
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مایندفولنس | چند دقیقه تمرین تنفسی روزانه
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
مایندفولنس | قضاوت نکردن احساسات
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.