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Make Time Your Friend: Build a positive mindset with a little existential psychology
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Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman
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The Real Problem with Work Life Balance and the Mental Model to Fix It
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Shame, Addiction, and How To Focus On Who You Are Becoming
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Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]
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From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley
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Lessons, Paradoxes and Hard Questions For Building an Authentic Life
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12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides
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A Curios Thing About Your Ego (and 3 ways to turn it down)
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How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
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How to Teach a Growth Mindset to Children (and to yourself)
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How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)
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The Hidden Connections Between Movement and Mental Strength You Need To Know
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How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman
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What is Actually Important? How to stop reacting to news and non-events
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The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
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Where To Spend Your Life Energy: A 3-step framework for brilliance
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The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us
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Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
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How play helps reduce stress and burnout whilst increasing productivity
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How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
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Why You’ll Care About Completely Different Things in 5 Years
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How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas
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The Art of Consistency: 10 Simple Rules for Real Growth
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Why Wisdom Isn't About Age - And what really defines maturity
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Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
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The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]
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How to Create Perspective and Get Out of Your Own Way
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The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself
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Lessons Across Time: How to teach yourself, remember more and grow wiser
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Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
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Do You Think Like a Caveman? Surprising Mindset Lessons From History
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5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be
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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea
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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus
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How to transcend your normal habits and routines to have original ideas
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How to Tell if Someone Will Be a Good Long-Term Partner (and find them)
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Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke
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10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos
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How To Change The World - Learn to think like an innovator
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3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
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Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
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6 Unsexy Habits of Geniuses - How to build substance over style
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The Joy of Missing Out: The simple way to reducing overwhelm and increase focus
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The Science of Love, Desire and Attachment - Psychology vs your Biology
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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
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How to Be Less Wrong: The psychology of self-deception and silly things we believe
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Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein
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Doing the thing - a short sharp masterclass on creating focus
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Overthinking: The psychology of catastrophizing and how to stop assuming the worst
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Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off
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Eat, Pray, Set Boundaries: The psychology of getting your needs met
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Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience
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Nervous System Mastery: Build resilience, reduce stress and feel more yourself - w/ Esin Pinarli
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The Science Behind Changing Your Mind (and how to build better taste)
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How to stop worrying about small problems that don't matter (and kill your perfectionist)
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What creates lasting willpower and resilience: the 4 types of motivation
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The Psychology of Hypnosis: Can it really guide your Subconscious thoughts?
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Mental, moral and physical laziness - how to beat our modern addictions
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How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt
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Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset
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The 7 types of stupidity: the human flaws more important than brainpower
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Unconventional ideas on happiness that change how you feel today (and in 30 years)
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Can you talk with your subconscious? - w/ Jeff Bauhner
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The psychology of control - why your brain overcomplicates everything
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7 habits of highly miserable people
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How to guide your destiny - What to avoid, where to push, when to relax
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Systems to unlock your creative genius w/ Jeremy Enns
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5 tips to stop waiting for opportunities
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Psychology's guide to 18 oddities of desire
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The Loneliness Paradox: How to stop being needy and start being magnetic
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5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
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Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
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Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence
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Instant Gratification and the Death of Mastery: How to Refocus Your Life
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16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)
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A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
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24 Stoic Life Lessons To Solve 93% of Your Problems
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5 Genius Mental Models From Poker to Help Master Life: Thinking In Bets
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How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
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What Are The Top 5 Reasons People Fail To Achieve Their Goals
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The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right
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10 Powerful Stoic Questions: Review Your Year and Refocus your Life
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Journey vs Destination: How to Optimise For The Right Things In Life
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The Psychology of Buddy the Elf ☃️❄️🎅
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Self-Help Vs. Real-Help: How to Actually Improve Your Life
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The Psychology of FOMO - Why it's Getting Worse and What To Do About It
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14 Habits Keeping You Poor
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Free Will and the War Against Our Minds - Are We Becoming NPCs?
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How To Be More Interesting
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Identity, Power & Narcissism: The Hidden Psychology of Mean Girls & Regina George
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The Psychology of Black Friday - Social Contagions, Deal FOMO & Retail Rage
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How To Gracefully Deal With Life Problems
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2 Lessons To Build Real Gratitude That Don't Suck [Even for Skeptics]
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How To Increase Your Intelligence and Become A Deep Thinker
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Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
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AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea)
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34 Unconventional Life Lessons You Don't Learn In School
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The Psychology of Last Minute Voters - The hidden mind games controlling the election
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