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What Worked in Your 30s Starts Costing You After 50 | Joe Friel, 82
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She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56
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Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert
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He Was Dean Potter’s “Secret Weapon” — But This Was Never a Death Wish | Timmy O’Neill, 57
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Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 82
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The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey
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You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 59
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Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 82
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You Are Losing Physical Abilities Over Time — Even If You Train Strength Today | Dan Edwardes
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Training Secrets of the World’s Best Athletes Over 50
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Building Muscle Isn’t Enough — How to Stay Capable as Your Body Changes | Rob Lea
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Faster In His 60s - The Training That Took Him To A World Record | Joe Barr, 67
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Your Gym Strength May Fail You — What an Everest Guide Knows About Staying Ready | Luis Benitez
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Stop Living in the Gray Zone — The 80/20 Rule for Training and Life | Matt Fitzgerald
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Melatonin, Naps, and Tracking: What You're Getting Wrong About Sleep | Dr. Martin Kawalski, Stanford Sleep Expert
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Keep Winning Into Your 80s — What This Elite Athlete Does Differently | Bob Becker, 82
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The Truth About Strength No One Tells You | Ethan Pringle
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The Scientist Trying to Stop Aging — What Most People Still Don’t Understand | Dr. Bill Andrews, 74
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The Uncomfortable Skill You May Be Avoiding - It May Set You Free | Beth Rodden
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Anti Decline Mindset — Playbook to Stay Capable | Mike Wardian, 52
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Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late
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You Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 82
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Fear Is Stealing Your Life | Caroline Paul, 62
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The Discipline of Not Dying — This Survival Code Kept Him Alive for 18 Years | Ed Viesturs, 66
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Still Getting Faster in his 60s — The Marginal Gains System | Greg Benning, 64
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She Won the World’s Toughest Races — Then She Rebuilt | Amelia Boone
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Stop Waiting for the "Perfect" Season As You Age | Cedar Wright, 51
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How to Stay Calm Under Extreme Stress | Amy Gubser, 56
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Don’t Try to “Fix” Your Shoulder Pain — Do This Instead | Dr Tyler Nelson
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Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68
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3 Things You Must Do Differently After 40 to Stay Strong and Agile | Jason Hardrath
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Why Some People Stay Capable Into Their 70s — And Others Don’t | Jack Tackle, 72
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10 Rules for People Who Refuse to Decline With Age (2026 Edition)
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What Happens When There’s No Escape — 271 Days Alone at Sea | Jerome Rand
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Most People Don’t Know What Freedom Feels Like — Until It’s Taken Away | Johan Nylander
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How People Learn to Keep Going: Best of Ageless Athlete 2025 (Part II)
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Your Knees, Ankles, and Hips Are Ready for a Second Act — How Modern Science Can Help You
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He Stopped Taking Supplements at 62 — And Got Fitter | David Green (Ran Across Europe)
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How Athletes Adapt Over Time: Best of Ageless Athlete 2025 (Part I)
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Why Stopping Is More Dangerous Than Slowing Down | Buzz Burrell at 70+
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Long Game: Why Most People Get Food Wrong — What Top Athletes Do Differently
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The Skill of Starting Over — How Deborah Hammett Built a New Life at 60
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Stay Strong Into Your 70s — Lessons From Five Decades on the World’s Highest Mountains | Steve Swenson, 73
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Your Brain Changes With Age — What Actually Keeps It Sharp | Dr. Tommy Wood
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Getting Stronger in My 40s Isn’t What You Think — Here’s What Changed | Kush Khandelwal
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Still Climbing at 66 — What Russ Clune Changed to Keep Performing
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How Harvey Lewis Recovers After 5 Days of Nonstop Running — Injury, Sleep, and What Breaks First
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“You’ll Never Run Again.” At 70, Loree Bolin Reversed Her Arthritis, And Finished Her 11th Ironman
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Aging, Injury, and the Comeback Mindset — Best of Q3 2025
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At 77, He Still Chases Big Waves — Why Curiosity Beats Comfort as You Age | Jock Sutherland
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Stronger for Life: The 5 Strength Markers That Matter Most After 40
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She Walked Away From a “Safe” Life — And Never Looked Back | Kitty Calhoun, 65
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Most People Get This Wrong About Protein — Simplify Your Nutrition
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Crossing the English Channel at 59 — The Mental Game When Your Body Wants Out | Charlotte Brynn
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At 56, He’s Still Choosing the Unknown — A Life Beyond Limits | Erik Weihenmayer
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Winning in Their 70s — What Most Athletes Learn Too Late | Doug & Joan, 75
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Going All In — Reverse-Engineer the Goals You Will Risk Everything For | Sonnie Trotter
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Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Been Over
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What It Costs to Live Boldly — Partnerships, Sacrifice, and Risk at 82 | Jim Donini
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At 82, He Still Chooses the Hardest Path — A Life Where Survival Is Never Guaranteed | Jim Donini
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Whales, Bears, and the Will to Return — Lessons in Survival From Two Solo Voyages Through Alaska
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From Teenage Rebel to World Champion at 65 — How She Keeps Winning | Judi Oyama, 65
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Strong Hips, Ankles & Feet — The Movement Basics We Lose With Age | Andy McVittie
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The Lifelong Pursuit of What Matters Most - Best of Q2, 2025
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The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Breaking Point | Andy Donaldson
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The Comeback: From Accountant to the Pinnacle of Open Water Swimming | Andy Donaldson
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He Sailed to the Dawn Wall — Why Values Make Hard Goals Deeper | Seb Berthe
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When a World Champion’s Body Betrayed Her — And What Came Next | Jamie Whitmore
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Lexicon, Boldness, and the Long Game — Training Smarter and Peaking Later | Neil Gresham
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From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her Identity | Wendy Fisher
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When the Consequences Are Final - Climbing a Death Route at 74 | Rob Matheson
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Why Some Athletes Keep Going Into Their 70s, 80s & Beyond | Bob Babbitt, 73
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What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over | Sarah Thomas
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He Outperforms Climbers Half His Age — Still Improving at 65 | Bill Ramsey
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What Actually Improves Metabolism as You Age — Ketones, Fasting, and Fueling for Endurance | Dr. Brianna Stubbs
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In His 80s, He Runs 100-Mile Ultras — What Keeps Him Going | Bob Becker, 82
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Facing Fear in Big Waves — And Building a Second Act | Bianca Valenti
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Cold Oceans, Chemo Miles, and the Body’s Breakthrough - Best of Q1 2025
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Fighting Fit in Your 60s — He Keeps Running While Everyone Else Slows Down | Dean Karnazes
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Your Joints Hurt More as You Age — Does That Mean You Should Stop? | Andy McVittie
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The Power of Obsession — And the Skill of Letting Go | Jerry Moffatt
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How To Train To Win In Your 70s From A World Champion | Ned Overend, 70
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Your Joints Aren’t Doomed With Age — How to Stay Strong and Keep Moving | Andy McVittie
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She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley
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He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar
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What’s Still Possible When Everything Is Slipping Away? | Travis Macy
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93 Days Alone at Sea — What It Does to Your Mind | Chris Bertish
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Why Some People Get Better With Age | Lisa Smith-Batchen, 64
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Best of 2024 Part II
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How to Actually Improve in Your 50s — Not Just Maintain | Steve McClure, 54
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Best Of 2024 - Part I
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The $101M Global Race to Redefine Aging
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He Crossed the Sahara. Then Faced Cancer. | Ray Zahab, 56
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Long Game: The Patterns I Didn’t Expect From Top Athletes
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Why Fear Doesn’t Go Away — And How to Use It Anyway | Caroline Paul
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Why Some People Never Lose Their Spark | Wingnut, 60
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The First-Ever Farallon Swim: 17 Hours in Freezing Water | Amy Gubser, 55
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Long Game: What You Are Getting Wrong About Protein | EC Synkowski
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He Falls Making Dinner—But Climbs El Cap | Wayne Willoughby
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