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How to Let Your Body Release Stress, with Richmond Heath
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The Price of Playing the Tough Guy, with Jacob Butchoff
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Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins
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Hard Choices, Easy Life, with Jerzy Gregorek
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Growing Up in Chaos with Lee Greenhough
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Why Intimacy Starts to Fade, with Dr Dan Sneider
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How To Rebuild A Life That Fits, with Michael Rice
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Whatever I Do, It’s Never Enough, with Mordy Gottlieb
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What No One Tells Men About Losing a Parent, with John Colbert
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The Weight Isn’t the Problem; Your Mindset Is, with Jonathan Boulware
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The Pain You Don’t Talk About Shows Up Anyway, with Dr Brian Livesay
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What if the Life You Built Isn't You Anymore? with Nick Shelton
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Why Midlife Doesn’t Have to Mean Decline, with Louis Bezich
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The Moment You Realise You're Not the Only One, with Merlin Matthews
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Powerful or Pitiful – You Choose, with Coach Anthony Cudjo
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Cracked Open: How Honesty Heals Men, with Gary Jader
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Why It’s So Hard for Men to Talk, with Tom Karrel
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“I’m desperate for work...redundancy triggered a mental illness in me”, with Joe Emery
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From Bullied Teen to Marathon Warrior, with Ben White
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How to Future-Proof Your Midlife Career, with Mike Dwyer
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Kill the Coward: Reclaim Your Life, with Jack Muldoon
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Fame to Rock Bottom: Never Throw in the Towel, with Anthony Hutton
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Midlife Reset: How to Let Go and Begin Again, with Erik ten Have
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Why Humility is a Superpower for Midlife Men, with Simon Moss
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My Midlife Reset: Four Hours That Changed Everything with Tik Maynard
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"I'm not Done Yet": Reinventing Life After 50, with Andrew Middleton
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On the surface, I had everything; inside I was unravelling, with Mike Flynn
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Survival Isn’t Living: Learning to Breathe, with Kenny Mammarella-D-Cruz
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It’s Not Over: Finding Strength in Your 40s, 50s & 60s, with Waldemar Franco
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Having It All and Still Asking: Is This It? with Josh Fineman
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Feeding Others, While Falling Apart, with Adam Smith
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Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner
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Can I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry
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Demystifying Therapy: Everything You Wanted to Know But Were Too Afraid to Ask, with Matt Hussey
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Laughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan
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A Raw Conversation About Suicide and Survival, with Chris Frederick
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Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
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How to Stop Poisoning Your Mind and Body, with Christian Elliot
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How the 12 Steps Can Change Any Life, with Ian Morgan Cron
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Losing a Father to Suicide and Learning to Live, with Will Castle
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Even Olympians Struggle with Mental Health, with Jack Green OLY
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How to Release Your Emotional Baggage, with Cedric Bertelli
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Why I Ran 401 Marathons in 401 Days, with Ben Smith
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The more eyes on your shame, the less control shame has over you, with Warren McKee
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Workplace Mental Health: A Survival Guide, with Tom Oxley
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Wake up: Stop Numbing, Start Living! with Patrick Sperry
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How to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey
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Overcoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay
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Healing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek
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From Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton
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Why Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly
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Finding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell
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Living Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate
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Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne
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Battling Depression: Everybody Needs a Big, Hairy-Ass, Audacious Goal, with Jeff Moore
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Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth
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Dealing with depression: My dark passenger, with Brian Murphy
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Dad La Soul: Tackling Social Isolation for Dads with Dan Flanagan
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Don't hide your depression; it can save your life - Paul Howarth's story.
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Battling Depression and Reducing Male Suicide with Mark Meier
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From Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction
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Jokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen
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Quitting vices to regain personal control, with Nico Morales
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Divorce, Andropause and Other Midlife Challenges, with James Davis
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F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo
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One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio.
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How to Tackle Bedroom Anxiety with Shay Doran
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Menopause Made Simple: What Men Should Know, with Andrea Newton
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PART 2 When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
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When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
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Conquering anxiety: mastering the mind for a balanced life, with Octavian Constantinescu
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Navigating High-Pressure Careers: Insights from a Law Enforcement Veteran, with Richard Podkowski
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Breaking free from alcohol addiction, with Duncan Bhaskaran Brown
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Breaking the Silence: Empowering Men in Suicide Prevention, with Steve Whittle, founder of Tough to Talk
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Heart transplants, mental health, and finding humor in life's darkest moments, with Jonathan Bogner
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Exploring mental health in football, with author Johnnie Lowery
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A Dave Williams Masterclass: Simple techniques to combat depression
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Embrace Your Calling: Becoming a teacher at 50, with Russ Hoadley
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Diagnosed with ADHD as an adult with Octavian Constantinescu.
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Rescuing yourself from childhood trauma, with Tom Mitchelson, author of "Don't ask me about my dad".
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Being dad to a child with special needs
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Gambling with Lives, with James Grimes
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Talking Bollox with Daren Elsley; the underwear brand highlighting men's cancers
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What about making a motorbike? with the UK Men's Sheds Association
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Finding your cabin in the woods with The Cornermen
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Breaking down the stigma of mental health with The Proper Blokes Club
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Finding your Ikigai with Koj, MasterChef finalist
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